Ahead of his world title fight against Andre Dirrell, English boxer James DeGale took time out of his busy training schedule to show Arsenal right-back Hector Bellerin a few tips in the ring.
20-year-old Bellerin was put through his paces during his day in the world of boxing, while the Arsenal player was given a free pass to punch James DeGale in the stomach as the boxer firmed up his core muscles.
Arsenal close their Premier League campaign on Sunday with a home match against West Brom.
Watch what happened when Hector Bellerin stepped in the ring with boxer James DeGale below.
Source: 101 great goals