No, It’s Not Just For Girls – You Need To Stretch Too
Feb16

No, It’s Not Just For Girls – You Need To Stretch Too

There are 4 very real reasons you should be stretching: Improves flexibility imbalances between sides. I know what some of you are thinking, “Human beings aren’t perfect, so why bother?” Just because we aren’t perfect doesn’t mean we can’t strive to improve our current physical state. After all, we don’t get up in the morning and think, “Gee, my body isn’t perfect, so I don’t think I’m going to hit the gym today.“Just as we should be...

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