Are you snacking too much?
Nov19

Are you snacking too much?

When you snack munching on that bag of potato chips then think again. Your key to healthy living lies in cutting the junk and eating healthy. It is important to space out the four major meals of the day (breakfast, lunch, snacks and dinner) correctly. Unfortunately, when people feel hunger pangs, they end up satisfying their urges by consuming biscuits, sweets, breads, burgers, all kinds of chavanas (dried snacks). These kind of foods...

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