Why men SHOULD be doing yoga. And no, its not just for women
Aug19

Why men SHOULD be doing yoga. And no, its not just for women

With yoga, you’ll sharpen your mental focus, get rid of toxins in your sustem, and inprove your sex life. Improved flexibility is a bonus for just about every sport, and your injury rate will drop. Here are 4 poses to start with , do them everyday and see the results …. 1. Child’s Pose This pose is a low back saver and is the hunch reducer. Do it for your posture, do it for your pain, and do it because it feels so good....

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